Oral Strengthening and Range of Motion

Keep it light and happy! ☻ Short sessions are ok.

Your goal is not to do everything every time. 1-2 minutes before and/or after most daytime feeds, as well as incorporating some of these movements into your playtime works for most babies!

These exercises are beneficial for all babies, regardless of "tongue-tie" status.

Diagram of a baby's face showing massage points for facial massage, including forehead, eyes, cheeks, upper lip, mouth, and chin, with instructions for gentle pressure and light pressure on specific areas.