Sleep Support That Honors Biology
Sleep and feeding are deeply connected in infancy.
Together, we look at the whole picture — biology, development, and your family’s rhythms — to create sustainable, responsive change.
If sleep feels hard right now, you’re not alone.
Night waking, short naps, and shifting routines are common — especially in breastfed infants.
Rather than “fixing” sleep, we explore what may be influencing it — feeding patterns, milk transfer, developmental stage, nervous system regulation, and family dynamics.
Sleep support here is developmentally grounded and feeding-aware. I do not use rigid sleep training protocols. Our work is responsive, individualized, and aligned with your family’s values.
Together, we create a plan aligned with your feeding goals and your baby’s biology.
Sleep Consultation Options
Comprehensive Sleep Review
Detailed intake form, sleep logs, and virtual consultation.
• Detailed intake review
• Individualized written plan
• Follow-up email summary
Designed for families wanting structured support.
Comprehensive Review + Ongoing Support
Includes everything in the Comprehensive Sleep Review, plus two weeks of follow-up via text or email..
For families who want accountability and refinement as changes are implemented.
Sleep Chat
Up to 60 minutes via video.
A focused conversation to review sleep patterns, feeding rhythms, and next steps.
No written plan — ideal for families wanting guidance and clarity.